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Penne With Braised Squash & Greens

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5179
Energy (kCal)559.8801
Carbohydrates (g)99.0836
Protein (g)44.1683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center bacon 2 ounces chopped cut reduced fat 50.4333 0.0 11.22 0.2833
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red pepper flake 1 pinch crushed 50.4333 0.0 11.22 0.2833
    chicken broth 1 1/2 1/2 reduced sodium - - - -
    butternut squash 1 lb peeled cut 204.1168 53.025 4.5359 0.4536
    swiss chard 8 cups stemmed cut 54.72 10.7712 5.184 0.5760000000000001
    rigatoni pasta 8 8 50.4333 0.0 11.22 0.2833
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt 1/4 teaspoon - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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