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Mexicali Salad With Avocado Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2339
Energy (kCal)374.4671
Carbohydrates (g)33.4207
Total fats (g)25.647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine& mix all the dressing ingredients and set aside. | 2. In large bowl, toss lettuce, tomatoes, chillies, and olives. | 3. To serve, layer in the following order: 1/2 lettuce mixture, 1/2 dressing, 1/2 picante, 1/2 cheese, 1/2 chips. | 4. Repeat the step above layering the remainder ingredients in the same order. | 5. This is one of those recipes that can be changed up by adding other ingredients such as beans and using different types of cheeses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 mashed - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    italian dressing 2 tablespoons 30.6 2.997 0.11699999999999999 2.004
    onion 1 teaspoon chopped 1.3333 0.3113 0.0367 0.0033
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/4 teaspoon - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    green chili 1 -2 can chopped 0.0 0.0 0.0 0.0
    black olive 1/2 cup chopped - - - -
    monterey jack cheese 1 cup grated - - - -
    pepperjack 1/2 cup crushed - - - -
    picante sauce 1/4 cup drained 16.0 4.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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