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Chef Joey's Mexican Calzone (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3527
Energy (kCal)214.6683
Carbohydrates (g)20.0282
Protein (g)31.0178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 - - - -
    vegetarian chicken 1 package 126.0833 0.0 28.05 0.7083
    corn 1/4 cup cooked 31.175 6.7788 1.1854 0.4894
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chipotle chile adobo 1 chopped 126.0833 0.0 28.05 0.7083
    black olive 1/4 cup chopped 126.0833 0.0 28.05 0.7083
    button mushroom 5 chopped 126.0833 0.0 28.05 0.7083
    artichoke heart 6 marinated chopped 126.0833 0.0 28.05 0.7083
    marinara sauce 1 jar - - - -
    vegan cheese 1 package 126.0833 0.0 28.05 0.7083
    salt pepper 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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