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Sour Cream Enchilada Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)275.0927
Energy (kCal)3722.8924
Carbohydrates (g)95.1407
Protein (g)224.2719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    picante sauce 2 tablespoons 8.0 2.0 0.0 0.0
    picante sauce 1/4 cup 8.0 2.0 0.0 0.0
    corn tortilla 12 - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 1 - 1 1/2 1/2 - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    olive 1 can sliced ripe - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    purpose flour 2 tablespoons - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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