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Nopales Cactus Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.1889
Energy (kCal)903.4572
Carbohydrates (g)101.2594
Protein (g)30.1588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nopales 2 -3 - - - -
    garlic clove 1 50.4333 0.0 11.22 0.2833
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5
    salt - - - -
    ancho chili 1 50.4333 0.0 11.22 0.2833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 3 -4 - - - -
    tomato 2 1/2 cored 155.1724 34.4078 8.096 1.3493
    serrano chili 1 pound quartered seeded chopped 50.4333 0.0 11.22 0.2833
    white onion 1/4 chopped 16.0 3.736 0.44 0.04
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    garlic clove 2 50.4333 0.0 11.22 0.2833
    bay leaf 1 - - - -
    ancho chile 2 ounces seeded dried 50.4333 0.0 11.22 0.2833
    paprika 2 1/2 1/2 smoked 16.215 3.1044 0.8131 0.7412
    chili flake 1 teaspoon 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 1 cup 50.4333 0.0 11.22 0.2833
    french bread 2 ounces toasted 154.224 29.416 6.0952 1.3721
    sherry wine vinegar 1 1/2 1/2 50.4333 0.0 11.22 0.2833
    kosher salt black pepper ground 50.4333 0.0 11.22 0.2833
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    mexican oregano 1 tablespoon dried 50.4333 0.0 11.22 0.2833
    avocado 2 - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cilantro 5 sprigs 0.92 0.1468 0.0852 0.0208
    salt - - - -
    corn tortilla 3 toasted - - - -
    queso fresco 2 teaspoons 15.1992 0.1515 0.9196 1.2108
    romaine lettuce 1 cup shredded 7.99 1.5463 0.5781 0.141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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