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Super Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3634
Energy (kCal)1009.2625
Carbohydrates (g)184.815
Protein (g)45.8841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 1 jar - - - -
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    guacamole 4 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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