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Mexican Chocolate Pumpkin Mousse

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8158
Energy (kCal)321.3278
Carbohydrates (g)18.2956
Protein (g)43.1118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin puree 1 can 100.8667 0.0 22.44 0.5667
    silken tofu 12 ounces 159.8911 4.7627 16.3293 8.5048
    soymilk 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cocoa powder 1/4 cup 49.02 12.4485 4.2139999999999995 2.9455
    agave nectar 4 ounces 100.8667 0.0 22.44 0.5667
    cinnamon 1 tablespoon - - - -
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    salt 1 pinch - - - -
    nut 1/2 cup toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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