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Peas and Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.2963
Energy (kCal)1735.3985
Carbohydrates (g)321.9712
Protein (g)32.1514
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green bell pepper 1/2 seeded chopped - - - -
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    tomato sauce 1/2 cup canned - - - -
    salt 1/2 teaspoon seasoned - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    black eyed pea 1 can drained - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    grit 2 1/2 cups old-fashioned 1443.0 308.45099999999996 29.835 6.825

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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