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Delicious Vegetarian Fajita - Healthy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.4567
Energy (kCal)513.0598
Carbohydrates (g)7.7971
Protein (g)1.7261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    red bell pepper 1 seeded sliced - - - -
    orange bell pepper 1 seeded sliced - - - -
    red onion 2 peeled sliced - - - -
    garlic clove 3 chopped - - - -
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    menudo spice mix onion 1 -2 teaspoon - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    salt 1 dash - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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