Nutrient | Quantity |
---|---|
Total fats (g) | 98.88 |
Energy (kCal) | 1235.58 |
Carbohydrates (g) | 60.43 |
Protein (g) | 36.50 |
Fatty acids, total saturated (g) | 46.72 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 5.26 |
Menaquinone-4 (g) | 0.94 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 39.29 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 6.98 |
Fiber, total dietary (g) | 10.59 |
Thiamin (mg) | 0.47 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.01 |
Aspartic acid (g) | 1.90 |
Energy (kJ) | 5163.70 |
Tyrosine (g) | 0.74 |
Folic acid (g) | 0.00 |
Protein (g) | 36.50 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 5.14 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.58 |
Fatty acids, total saturated 12:0 (g) | 0.92 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 4.69 |
Glucose (dextrose) (g) | 6.49 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.27 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 831.75 |
Choline, total (mg) | 130.60 |
Vitamin A, RAE (g) | 880.23 |
Fatty acids, total saturated 6:0 (g) | 0.56 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 590.12 |
Threonine (g) | 0.70 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 342.07 |
Sodium, Na (mg) | 1851.28 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 2.80 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 98.88 |
Vitamin A, IU (IU) | 5631.82 |
Energy (kcal) | 1235.58 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 1.16 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.93 |
Retinol (g) | 718.20 |
Leucine (g) | 1.41 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 60.43 |
Betaine (mg) | 1.05 |
Selenium, Se (g) | 19.61 |
Tocopherol, beta (mg) | 0.05 |
Isoleucine (g) | 0.77 |
Phenylalanine (g) | 0.84 |
Fatty acids, total saturated 22:0 (g) | 0.03 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 221.97 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.03 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 5.85 |
Vitamin D (IU) | 50.77 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 2.22 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.23 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 8.46 |
Lysine (g) | 1.25 |
Fatty acids, total saturated 10:0 (g) | 1.31 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 37.09 |
Riboflavin (mg) | 0.88 |
Fatty acids, total saturated 4:0 (g) | 1.97 |
Vitamin B-12 (g) | 1.35 |
Tocotrienol, alpha (mg) | 0.08 |
Cryptoxanthin, beta (g) | 70.34 |
Valine (g) | 0.97 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.09 |
Histidine (g) | 0.44 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 1709.95 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 103.05 |
Iron, Fe (mg) | 8.73 |
Folate, total (g) | 126.17 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.41 |
Calcium, Ca (mg) | 408.67 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.14 |
Folate, food (g) | 126.17 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 36.53 |
Magnesium, Mg (mg) | 111.89 |
Ash (g) | 11.21 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 1.23 |
Vitamin B-6 (mg) | 0.96 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 8.46 |
Arginine (g) | 0.87 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 1.41 |
Lutein + zeaxanthin (g) | 456.38 |
Sucrose (g) | 2.31 |
Alanine (g) | 0.59 |
Tryptophan (g) | 0.22 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.65 |
Fatty acids, total saturated 16:0 (g) | 23.71 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
Fatty acids, total saturated 20:0 (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 39.79 |
Glutamic acid (g) | 5.03 |
Vitamin C, total ascorbic acid (mg) | 166.36 |
Vitamin K (phylloquinone) (g) | 66.80 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.32 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.87 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1736.35 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 2.63 |
Lactose (g) | 2.80 |
Folate, DFE (g) | 121.88 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
onion | 2 | chopped | 88.0 | 20.54 | 2.42 | 0.22 | |
garlic clove | 1 -2 | minced | - | - | - | - | |
chile | 1 | tablespoon | minced | 18.13 | 3.73 | 0.37 | 0.18 |
cumin | 2 | teaspoons | ground | 15.75 | 1.85 | 0.74 | 0.93 |
olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
bell pepper | 2 1/2 - 3 | cups | chopped | - | - | - | - |
cream cheese | 8 | ounces | 669.06 | 7.93 | 16.10 | 64.86 | |
cheddar cheese | 1 1/2 | cups | grated | - | - | - | - |
cottage cheese | 1/2 | cup | 102.9 | 3.54 | 11.67 | 4.51 | |
salt | - | - | - | - | |||
vegetable oil | - | - | - | - | |||
corn tortilla | 8 | - | - | - | - | ||
tomato | 2 | cups | canned undrained | 82.8 | 18.36 | 4.32 | 0.72 |
green pepper | 1/2 | chopped | 14.9 | 3.45 | 0.64 | 0.12 | |
onion | 1 | chopped | 88.0 | 20.54 | 2.42 | 0.22 | |
chilies | 2 -3 | tablespoons | minced | 0.0 | 0.0 | 0.0 | 0.0 |
coriander | 1 | teaspoon | ground | 5.36 | 0.98 | 0.22 | 0.31 |
cumin | 1 | teaspoon | ground | 15.75 | 1.85 | 0.74 | 0.93 |
salt | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.