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Avocado Wedges

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0214
Energy (kCal)20.7913
Carbohydrates (g)5.0104
Protein (g)0.2521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 mashed - - - -
    flour tortilla 4 - - - -
    green chilies 3 tablespoons diced 12.15 3.0015 0.0 0.0
    monterey jack cheese 2 cups grated - - - -
    butter melted - - - -
    onion 2 tablespoons diced 8.0 1.868 0.22 0.02
    bacon 3/4 cup cooked crumbled - - - -
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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