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Guisado De Res En Salsa De Jitomate - Beef Stew in Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.4856
Energy (kCal)827.4929
Carbohydrates (g)134.0406
Protein (g)23.8059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 3 -4 sliced 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    potato 2 - - - -
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    white onion 1/2 30.0 7.005 0.825 0.075
    garlic clove 5 - - - -
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    tomato puree 2 cups canned 190.0 44.9 8.25 1.05
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    vegetable 1 can mixed 163.5082 37.0885 6.5802 0.3988
    jalapeno pepper 5 8.1562 1.8281 0.2559 0.1041
    plum tomato 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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