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Green Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2363
Energy (kCal)27.5004
Carbohydrates (g)6.0948
Protein (g)1.2888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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