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Salsa Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2615
Energy (kCal)129.7253
Carbohydrates (g)30.1875
Protein (g)5.6712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 6 ripe halved pitted peeled - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salsa 1 cup 75.4 17.264 3.952 0.442
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    salt 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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