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Crockpot Chicken Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.2676
Energy (kCal)980.2798
Carbohydrates (g)44.379
Total fats (g)44.3568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken, salsa, corn, and taco seasoning in a crock pot. Cook on low for 6-8 hours. Before serving, shred chicken with a fork. | 2. Spray a skillet with cooking spray and add a tortilla. On half, add chicken mixture. Top with cheese. Fold tortilla over and let brown. After 1 minute, flip to other side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    salsa 1 cup 75.4 17.264 3.952 0.442
    corn 1 cup 124.7 27.115 4.7415 1.9575
    tortilla 8 - - - -
    mexican cheese 8 -12 ounces shredded 0.0 0.0 0.0 0.0
    taco seasoning 1 package - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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