RecipeDB

Cooking in progress....

Mexican Omelet Roll-Ups With Avocado Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.0768
Energy (kCal)1028.68
Carbohydrates (g)47.3561
Protein (g)63.6493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    monterey jack cheese 1 1/2 1/2 shredded - - - -
    tomato 1 seeded chopped 32.76 7.0798 1.6016 0.364
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    corn tortilla 8 - - - -
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    avocado 2 chopped - - - -
    cream 1/4 cup sour reduced fat 198.0 3.99 2.178 20.808000000000003
    green chilies 2 tablespoons chopped mild 8.1 2.001 0.0 0.0
    lemon juice 1 tbsp.fresh - - - -
    pepper sauce 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition