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Ensalada Xek (Jicama and Mandarin Orange Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8331
Energy (kCal)871.7276
Carbohydrates (g)217.4341
Protein (g)13.6342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 1 1/2 peeled cut 68.4 15.876 1.296 0.162
    lime 1 - - - -
    orange juice 1/4 cup sour 27.9 6.4479999999999995 0.434 0.124
    cucumber 1 peeled seeded diced - - - -
    mandarin orange 5 peeled sectioned 774.7376 195.0 11.8403 4.5315
    chilies 3 chopped - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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