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New Mexico Green Chile Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9901
Energy (kCal)541.1828
Carbohydrates (g)33.0786
Total fats (g)42.3842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven rack 6 inches from the heat source and preheat oven's broiler. | 2. Line a baking sheet with aluminum foil. Place chile peppers cut-side down on baking sheet. | 3. Broil in the preheated oven until the skin is heavily blistered and turning black, about 4 minutes. | 4. Transfer chile peppers to a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 15 minutes. Peel and chop the chile peppers. | 5. Heat oil in saucepan over medium heat. Add onion; cook and stir until browned, about 5 minutes. Add garlic; cook until fragrant, about 2 minutes. Stir in flour until mixture thickens. Stir in chopped chile peppers, beef broth, and salt. Bring to a boil; reduce heat and simmer until flavors combine, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili pepper 6 ounces halved seeded 68.0388 16.0912 3.4019 0.3402
    corn oil 3 tablespoons 367.2 0.0 0.0 40.8
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    purpose flour 2 tablespoons - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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