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Chicken & Rice Green Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.7326
Energy (kCal)2594.858
Carbohydrates (g)236.7274
Protein (g)122.8099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless flattened boneless - - - -
    vidalia onion 1 chopped - - - -
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    green enchilada sauce 2 cups - - - -
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    bacon grease - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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