Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 degrees Fahrenheit. | 2. Add the pinto beans, half the cheese, chile, paprika, green onions, tomato and salsa. Mix to combine. | 3. Whisk together the two eggs and the rest of the cheese. | 4. Heat olive oil in non-stick skillet. Add the shallot, saute a bit, then the vegetarian crumbles. Cook until browned. | 5. Combine the bean mixture and crumbles. Mix and pour into pie crust. Pour the egg and cheese mixture on top. | 6. Cook for about 40-45 minutes until egg is done and cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pie crust	1			-	-	-	-
pinto bean	1	can	drained rinsed	-	-	-	-
cheddar cheese	8	ounces	shredded separated	399.1609	24.2898	30.4133	20.1395
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
salt	3/4	teaspoon		-	-	-	-
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
salsa	1/3	cup	used	25.1333	5.7547	1.3173	0.1473
egg	2			143.0	0.72	12.56	9.51
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
veggie crumbles beef	12	ounces	ground	302.6	0.0	67.32	1.7
shallot	1		chopped	115.2	26.88	4.0	0.16

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.