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Carne Adovado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.0112
Energy (kCal)2474.0006
Carbohydrates (g)27.7801
Protein (g)417.5898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 4 lbs boneless cut 2302.9386 0.0 408.7263 61.6535
    onion 1 1/2 1/2 chopped 66.0 15.411 1.815 0.165
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cilantro 1 1/2 1/2 5.52 0.8808 0.5112 0.1248
    hot new mexico pepper 4 roasted peeled deseeded chopped - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    salt 1/2 teaspoon - - - -
    honey 1 tablespoon - - - -
    sherry wine vinegar 2 tablespoons - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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