RecipeDB

Cooking in progress....

Best-Ever Guacamole - Sunset Aug. 2006

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0936
Energy (kCal)11.8913
Carbohydrates (g)2.8957
Protein (g)0.4698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 2 peeled pitted diced - - - -
    jalapeno pepper 1/4 teaspoon minced 0.1359 0.0305 0.0043 0.0017
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745
    onion 1 teaspoon chopped 1.3333 0.3113 0.0367 0.0033
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cilantro 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition