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taco soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.0895
Energy (kCal)1452.3206
Carbohydrates (g)237.6219
Total fats (g)22.0202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first seven ingredients, heat to boiling. | 2. Top with sour cream and tortillia chips and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    mexican tomato 1 can - - - -
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    chicken 1 can - - - -
    chicken broth 1 can fat free 94.55 2.2875 13.481 3.1719999999999997
    cream 2 tablespoons sour fat free 99.0 1.995 1.089 10.404000000000002
    tortilla chip 20 baked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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