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Chow Down Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.394
Energy (kCal)1014.5588
Carbohydrates (g)94.507
Total fats (g)53.2717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine meat, water, garlic, chilies, chili powder, vinegar, oregano, salt, cumin and pepper in a medium saucepan. | 2. Bring to boil. | 3. Cover and reduce heat and simmer for about 2 hours or until meat is very tender. | 4. Uncover and boil rapidly for about 15 minutes or until water is almost evaporated. | 5. Watch closely and stir near end of cooking time so meat doesn't stick. | 6. Remove from heat. | 7. Using 2 forks, shred meat very fine. | 8. Add a little of the green chili sauce to moisten if necessary. | 9. Warm tortillas wrapped in foil in a 350 degree oven for 15 minutes. | 10. Spoon about 1/4 cup meat mixture onto each tortilla, near one edge. | 11. Fold top and bottom edge over the meat filling. | 12. Fold the two sides in over filling. | 13. Secure with toothpicks. | 14. Fry filled tortillas in 1/2 inch hot oil or fat for 1 minute on each side or until golden brown. | 15. Drain on paper towels. | 16. Keep warm in 300 degree oven while frying remaining chimichangas. | 17. To serve, ladle some green chili sauce over the chimichangas. | 18. Top with lettuce, sour cream and guacamole. | 19. Note: Unfried chimichangas can be made ahead and frozen for another meal if desired. Prepare as directed and freeze in freezer bags. Thaw and fry. The recommended chili sauce can also be frozen to go with your frozen chimichangas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green chilies 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    flour tortilla 12 - - - -
    green chili sauce prepared - - - -
    lettuce shredded - - - -
    cream sour - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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