RecipeDB

Cooking in progress....

Tex-Mex Pan Thighs With Fresh Fruit Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9656
Energy (kCal)65.209
Carbohydrates (g)15.5757
Protein (g)1.4519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    salt 1/2 teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    chicken thigh 8 boneless - - - -
    cooking spray - - - -
    grape tomato 1/2 cup cut - - - -
    pineapple 1/2 cup diced 41.25 10.824000000000002 0.4455 0.099
    cantaloupe ball 1/2 cup cut - - - -
    green onion 1 sliced - - - -
    jalapeno pepper 1 tablespoon minced 1.6312 0.3656 0.0512 0.0208
    lime 1 cut - - - -
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition