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Mango Pudding (Flan de Mango)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.0446
Energy (kCal)2017.315
Carbohydrates (g)280.5055
Protein (g)45.977
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 1 cup 774.0 199.96 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    mango 2 cups pureed 198.0 49.434 2.7060000000000004 1.254
    milk 1 can sweetened condensed 552.0 13.296 5.496 57.216
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    rum 1 tablespoon - - - -
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    egg 6 beaten 429.0 2.16 37.68 28.53
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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