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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown brisket in hot oil in a large Dutch oven. | 2. Add 1 quart water and next 4 ingredients; bring to a boil. | 3. Cover, reduce heat, and simmer 2 hours or until meat is very tender. | 4. (You can put this in a crockpot instead and cook it on low for 7-8 hours, checking water.) Drain, reserving 1 1/4 cups drippings in pan. | 5. Shred meat into bite-size pieces. | 6. Whisk flour and next 3 ingredients into reserved drippings; cook mixture, whisking constantly, over medium heat until thickened. | 7. Stir in salsa and green chiles; simmer, stirring occasionally, 15 minutes or until thoroughly heated. | 8. Stir in meat; cook, stirring occasionally, just until thoroughly heated. | 9. Yield: 6 1/2 cups. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef brisket	3 -4			0.0	0.0	0.0	0.0
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
water	1	quart		-	-	-	-
garlic	4 -5	cloves		0.0	0.0	0.0	0.0
oregano	3	tablespoons	dried	23.85	6.2028	0.81	0.3852
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
chili powder	3	tablespoons		67.68	11.927999999999999	3.2304	3.4272
red pepper	1	tablespoon	ground	3.75	0.8259	0.1753	0.0412
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
salsa	1	jar		-	-	-	-
green chilies	2	cans	chopped	179.91	42.5487	8.9955	0.8996

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.