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Scrambled Eggs With Tamales

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.3717
Energy (kCal)911.0267
Carbohydrates (g)23.1198
Protein (g)80.7896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamale 1 can - - - -
    egg 8 572.0 2.88 50.24 38.04
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    green chilies 2 tablespoons diced 8.1 2.001 0.0 0.0
    monterey jack cheese 4 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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