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Avocado Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6732
Energy (kCal)115.9808
Carbohydrates (g)24.9024
Protein (g)5.058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    parsley 1/3 cup 7.2 1.266 0.594 0.158
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    jalapeno 1 seeded minced - - - -
    avocado 1 peeled pitted diced - - - -
    heart palm 15 ounces - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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