RecipeDB

Cooking in progress....

Cinco De Mayo Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8214
Energy (kCal)142.3524
Carbohydrates (g)32.9827
Protein (g)7.8163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    grape tomato 16 quartered - - - -
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    salt 1 teaspoon - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition