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Mexican " Rabbit" Rarebit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6158
Energy (kCal)114.25
Carbohydrates (g)2.3242
Total fats (g)8.355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. NOTE: If you really can't handle the heat of Rotel, just use plain ole tomatoes. You might also toss in a bit of onion or substitute mild salsa for the tomatoes. It's all up to you depending on your heat tolerance. Also, if you're serving this at a party, keep it hot in a fondue pot! | 2. Melt the butter in the top of a double boiler over direct heat (if you are using raw onion) and sauté until transparent. If not, skip this step. | 3. Place the double boiler over hot water; melt the butter and add the cheese; stir constantly until cheese is melted. | 4. Mix beaten egg, salt, and corn and stir into the cheese. Add the tomatoes and crumbs. | 5. Allow the mixture to heat through and serve with toast or chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    cheddar cheese 2 cups shredded - - - -
    egg 1 71.5 0.36 6.28 4.755
    mexicorn 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    tomato jalapeno pepper 1/2 cup - - - -
    breadcrumb 1/2 cup - - - -
    toast 6 slices buttered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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