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Bean & Charred Corn Nachos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8941
Energy (kCal)338.7365
Carbohydrates (g)59.4345
Protein (g)19.5749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla chip 12 - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cheddar cheese 1 1/2 - 2 ounces grated 0.0 0.0 0.0 0.0
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    corn 1 can thawed rinsed 186.9565 40.6522 7.1087 2.9348
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    adobo seasoning - - - -
    cilantro leaf - - - -
    jalapeno - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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