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Quesadillas De Flor De Calabaza (Squash-Blossoms)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.999
Energy (kCal)1187.1772
Carbohydrates (g)6.3325
Total fats (g)45.5835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set rack in top third of oven, then preheat broiler. Put chilies on a cookie sheet and broil until skin is blistered and charred, about 5 minutes per side. Transfer chilies to a deep bowl, cover with plastic wrap, and set aside until cool. Peel, stem, seed, and chop chilies, then set aside. | 2. Heat oil in a skillet over medium heat. Add onions and garlic and cook until soft, about 5 minutes, then add tomatoes and cook until liquid evaporates, about 4 minutes. Add squash blossoms, epazote (if using), and reserved chiles, and season to taste with salt and pepper. Cook, stirring, until blossoms soften and wilt, 1 1/2-2 minutes. Transfer to a medium bowl and set aside until cool. Add monterey jack and toss until just mixed. Set filling aside. | 3. If using masa. Form masa into 20 1 1/2'' balls, then loosely cover with plastic wrap. Lay a sheet of plastic wrap over base of a tortilla press, draping it over the sides. Place 1 ball of masa on plastic, slightly off-center of the press, towards the hinge. Lay another sheet of plastic wrap over masa, draping it over sides, then close press to flatten masa into a tortilla. Set plastic-covered tortilla aside. Repeat process, draping press with plastic and pressing out tortillas with remaining balls. | 4. Place 1 tortilla at a time on a flat surface and peel off 1 of the sheets of plastic. Put 2 tablespoons of the filling on half of tortilla; then, holding plastic with one hand, fold other half of tortilla over filling to form a half circle. Press edges together to seal, then set quesadillas aside. | 5. Lightly grease surface of a large cast-iron skillet with a little lard, then heat over medium heat until hot. Working in batches, remove plastic from quesadillas, then fry quesadillas until crusty and dark brown in patches, about 4 minutes per side. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 2 806.9352 0.0 179.5204 4.5333
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    white onion 1 peeled chopped - - - -
    garlic clove 2 peeled minced 806.9352 0.0 179.5204 4.5333
    tomato 1 cored chopped 28.29 6.273 1.476 0.24600000000000002
    squash blossom 20 806.9352 0.0 179.5204 4.5333
    epazote 1 tablespoon 0.256 0.0595 0.0026 0.0042
    salt - - - -
    black pepper ground - - - -
    monterey jack cheese 3/4 grated 806.9352 0.0 179.5204 4.5333
    masa harina flour 2 lbs 806.9352 0.0 179.5204 4.5333
    vegetable shortening - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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