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Quesadillas De Flor De Calabaza (Squash-Blossoms)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5835
Energy (kCal)1187.1772
Carbohydrates (g)6.3325
Protein (g)180.999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 2 806.9352 0.0 179.5204 4.5333
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    white onion 1 peeled chopped - - - -
    garlic clove 2 peeled minced 806.9352 0.0 179.5204 4.5333
    tomato 1 cored chopped 28.29 6.273 1.476 0.24600000000000002
    squash blossom 20 806.9352 0.0 179.5204 4.5333
    epazote 1 tablespoon 0.256 0.0595 0.0026 0.0042
    salt - - - -
    black pepper ground - - - -
    monterey jack cheese 3/4 grated 806.9352 0.0 179.5204 4.5333
    masa harina flour 2 lbs 806.9352 0.0 179.5204 4.5333
    vegetable shortening - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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