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Southwest Breakfast Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)230.9783
Energy (kCal)3751.7374
Carbohydrates (g)63.7841
Total fats (g)282.2625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly butter both side of bread slices and place in 9x13-inch baking dish. | 2. In nonstick skillet, over medium-high heat, brown beef sausage; drain well and pat with paper towels. Sprinkle sausage over bread slices. | 3. Sprinkle cheese over sausage. Follow with a layer of chopped green chilies. | 4. In medium bowl, beat eggs lightly. Add salt, dry mustard and half-and-half. Mix thoroughly. Pour over casserole. | 5. Cover with foil and refrigerate overnight. | 6. To bake, preheat oven to 350°F and bake casserole 45 minutes, or until bubbly and lightly browned. Allow to stand 15 minutes to set. Cut into squares and serve with picante sauce on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 6 slices - - - -
    pork sausage 1 1047.7996 0.0 67.8121 84.1868
    colby 4 cups 2080.32 13.5696 125.4528 169.5408
    egg 6 429.0 2.16 37.68 28.53
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    salt 1 teaspoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    half 2 cups - - - -
    butter softened - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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