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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a small saucepan, then add garlic and saute' on medium heat. Garlic needs to cook, not brown. | 2. Once the garlic is cooked (not browned), add the poblano chiles, green chiles, jalapenos and water. Turn heat down low enough just to maintain a simmer and cook ten minutes. | 3. After cooking, most of the water should have evaporated and chiles should be tender. Add almond meal, toasted pepitas, salt and apple cider vinegar. | 4. Remove from heat and allow to cool for a minimum of ten minutes. The cooling ensures that the lime juice and cilantro do not cook when you add them, as this can change their flavor dramatically. | 5. Add cilantro and lime juice, and stir to blend. | 6. Serve and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
garlic	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
poblano chile	2	cup	roasted peeled de-seeded diced	-	-	-	-
green chilies	4	ounces	mild canned	30.6175	7.5636	0.0	0.0
jalapeno	1	tablespoon	de-seeded diced	1.6312	0.3656	0.0512	0.0208
water	1/4	cup		0.0	0.0	0.0	0.0
almond meal	1/4	cup		206.9925	7.7041	7.5611	17.85
pepitas	1	tablespoon	toasted ground	-	-	-	-
salt	1/2	tablespoon		-	-	-	-
apple cider vinegar	1/2	teaspoon		-	-	-	-
lime juice	1/2	tablespoon		1.8906	0.6368	0.0318	0.0053
cilantro	1 1/2	tablespoons	chopped	0.345	0.055	0.032	0.0078

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.