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Chile Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)244.0002
Energy (kCal)1952.7673
Carbohydrates (g)81.1173
Total fats (g)78.4256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°. | 2. Mix all the meatball ingredients together and form small balls. | 3. Place them on a cookie sheet and bake for 10 minutes. | 4. Remove and keep warm. | 5. To make the sauce: Saute the onions in the butter until translucent. | 6. Add the flour and brown somewhat. | 7. Next add tomatoes and mash well. | 8. Add the hot water, green chiles, garlic and salt. | 9. Simmer 10 to 15 minutes. | 10. Pour the sauce over meatballs and mix gently. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    herb stuffing mix 2 cups seasoned - - - -
    egg 2 143.0 0.72 12.56 9.51
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    milk 1/4 cup evaporated 138.0 3.324 1.374 14.304
    mushroom 1/2 cup canned chopped - - - -
    salt 2 teaspoons - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    hot water 1 cup 0.0 0.0 0.0 0.0
    green chilies 2 cups chopped 120.0 28.38 6.0 0.6
    garlic 2 cloves minced 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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