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Tamale Bites

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.8822
Energy (kCal)3312.3087
Carbohydrates (g)293.246
Protein (g)135.129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    beef stock 1 1/3 1/3 228.48 24.8976 8.4336 10.7856
    vegetable shortening 2/3 cup melted 1230.0 0.0 0.0 136.6667
    beef 1 lb cooked shredded 530.4012 0.0 104.5842 12.1947
    flour 2 teaspoons 1156.56 253.2108 18.802 4.4872
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    cumin 1 1/2 1/2 ground 7.875 0.929 0.374 0.4677
    thyme leave 1 tablespoon - - - -
    chipotle pepper 1 -2 canned chopped - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    water - - - -
    salt pepper - - - -
    queso fresco crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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