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Alex's Sofrito

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6076
Energy (kCal)150.955
Carbohydrates (g)32.1512
Total fats (g)1.7112
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine onions, garlic cloves, green bell pepper, red bell pepper, yellow bell pepper, cilantro, oregano, vinegar, cumin, black pepper, and salt in a food processor; process into a smooth paste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 3 heads cloves peeled trimmed - - - -
    green bell pepper 1 seeded chopped - - - -
    red bell pepper 1 seeded chopped - - - -
    yellow bell pepper 1 seeded chopped - - - -
    cilantro 1 bunch - - - -
    oregano leaf 2 tablespoons - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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