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Alex's Sofrito

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7112
Energy (kCal)150.955
Carbohydrates (g)32.1512
Protein (g)4.6076
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 3 heads cloves peeled trimmed - - - -
    green bell pepper 1 seeded chopped - - - -
    red bell pepper 1 seeded chopped - - - -
    yellow bell pepper 1 seeded chopped - - - -
    cilantro 1 bunch - - - -
    oregano leaf 2 tablespoons - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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