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Soft-Shell Steak Tacos With Creamy Lime Coleslaw

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.8323
Energy (kCal)1204.5844
Carbohydrates (g)8.1275
Protein (g)93.2616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb cut 403.4676 0.0 89.7602 2.2667
    ancho chile powder 1 teaspoon dried 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    coleslaw mix 1 bag 403.4676 0.0 89.7602 2.2667
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    honey 1 teaspoon - - - -
    garlic clove 2 peeled minced 403.4676 0.0 89.7602 2.2667
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    jalapeno pepper 1/2 seeded chopped 0.8156 0.1828 0.0256 0.0104
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt pepper 403.4676 0.0 89.7602 2.2667
    cheddar cheese - - - -
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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