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Randy Red Salsa Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8218
Energy (kCal)108.974
Carbohydrates (g)24.4767
Protein (g)5.1571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cups Diced 82.8 18.36 4.32 0.72
    onion 1/4 cup Chopped 16.0 3.736 0.44 0.04
    garlic 1 1/2 1/2 Minced 6.705 1.4877 0.2862 0.0225
    salt 1/8 teaspoon - - - -
    oregano 1/4 teaspoon Dried 0.6625 0.1723 0.0225 0.0107
    lime juice 3/4 teaspoon 0.9453 0.3184 0.0159 0.0026
    jalapeno pepper 1 tablespoon 1.6312 0.3656 0.0512 0.0208
    cilantro 1 tablespoon Chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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