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Slow Cooker Pernil Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.953
Energy (kCal)127.826
Carbohydrates (g)27.7085
Protein (g)4.4997
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 360 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    onion 1 quartered 60.0 14.01 1.65 0.15
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    ancho chile pepper 2 teaspoons ground - - - -
    salt 2 teaspoons - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    olive oil - - - -
    white wine vinegar 1 tablespoon - - - -
    pork loin roast 1 boneless - - - -
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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