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Chili con Carne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.3418
Energy (kCal)2401.2449
Carbohydrates (g)65.1169
Protein (g)172.7453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    yellow onion 2 cups chopped 229.68 13.6764 1.653 18.792
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    garlic 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    emeril essence 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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