RecipeDB

Cooking in progress....

Carne Guisado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.9108
Energy (kCal)1189.8357
Carbohydrates (g)32.6651
Protein (g)184.9243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cross rib roast 2 lbs cut 806.9352 0.0 179.5204 4.5333
    salt 2 tablespoons - - - -
    bay leaf 1 - - - -
    garlic clove 2 smashed 806.9352 0.0 179.5204 4.5333
    guajillo chilies 10 806.9352 0.0 179.5204 4.5333
    onion 1/2 30.0 7.005 0.825 0.075
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    vegetable oil 1/8 cup 234.895 0.0 0.0 27.25
    white flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    potato 1 cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition