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Easy Taco Joes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4751
Energy (kCal)620.8688
Carbohydrates (g)19.3688
Protein (g)108.6254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    sandwich bun 4 -6 - - - -
    lettuce 1 cup chopped 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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