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Guacamole Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3277
Energy (kCal)257.2741
Carbohydrates (g)11.6283
Protein (g)19.2624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    half 1 cup - - - -
    avocado 1 seeded peeled sliced - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    cilantro 1 tablespoon snipped 0.23 0.0367 0.0213 0.0052
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    red pepper sauce 3 dashes - - - -
    lime 1 cut - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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