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Carne Guisada III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.8318
Energy (kCal)1252.494
Carbohydrates (g)126.8406
Protein (g)52.7939
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can canned - - - -
    sofrito sauce 1/4 cup - - - -
    sazon seasoning 1 ( - - - -
    adobo seasoning 1 tablespoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt to taste - - - -
    beef stew meat 2 pounds 898.1139999999999 71.2141 40.0069 50.1674
    potato 2 cups peeled cubed 231.0 52.47 6.15 0.27
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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