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Barbacoa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.7722
Energy (kCal)1594.9072
Carbohydrates (g)26.9559
Protein (g)212.2948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 2 lb 1151.4693 0.0 204.3631 30.8267
    lard 2 tablespoons 230.912 0.0 0.0 25.6
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon coarse - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    stock beef 1 cup 171.36 18.6732 6.3252 8.0892
    apple cider vinegar 1/3 cup - - - -
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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