Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large nonstick skillet over medium heat. Add the onion, bell pepper, and garlic; cook, stirring occasionally, until softened, 6-7 minutes. Add the cumin, chili powder and chipotle; cook, stirring, 1 minute. | 2. Stir in the beef, breaking into smaller pieces with a wooden spoon and cook until no longer pink, 5-6 minutes. | 3. Stir in the tomato sauce, ketchup, sugar, Worcestershire sauce and salt; cook, stirring occasionally, 4-5 minutes until slightly thickened and beef is cooked through. Spoon the mixture onto the rolls and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1	cup	minced	64.0	14.944	1.76	0.16
green bell pepper	1	cup	chopped	29.19	6.394	1.0008	0.3753
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
cumin	1 1/2	1/2	ground	11.8125	1.3936	0.561	0.7015
chili powder	1 1/2	1/2		11.421	2.0129	0.5451	0.5783
adobo sauce	1		minced	-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
tomato sauce	1	can		-	-	-	-
ketchup	1/2	cup		-	-	-	-
dark brown sugar	2	tablespoons		-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
salt				-	-	-	-
sandwich bun hamburger	6		soft	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.