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V's Chile Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.9081
Energy (kCal)2003.9342
Carbohydrates (g)42.1829
Protein (g)309.4079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 3 lbs boneless cut 1727.2039 0.0 306.5447 46.2401
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    onion salt 1/2 teaspoon - - - -
    garlic salt 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cilantro 1/2 teaspoon dried 0.0383 0.0061 0.0036 0.0009
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    onion flake 1/2 teaspoon minced 2.9083 0.6940000000000001 0.0746 0.0038
    garlic 1 teaspoon minced dried 4.172 0.9257 0.1781 0.013999999999999999
    water 1 cup 0.0 0.0 0.0 0.0
    beef bouillon 2 tablespoons 2.1 0.012 0.342 0.066
    salsa verde 16 ounces 213.1882 28.3495 0.0 7.0760000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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