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Pork AL Pastor

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3607
Energy (kCal)690.5012
Carbohydrates (g)36.592
Protein (g)96.2645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    pineapple juice orange 1/4 cup used - - - -
    chipotle chile adobo 1 chopped - - - -
    adobo sauce 1 teaspoon - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    pineapple 1 sliced used 82.5 21.648000000000003 0.8909999999999999 0.198
    corn - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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